In collaboration with The Insight Meditation Society of Washington; I'll be teaching Kripalu yoga before Tara Brach's guided meditation and Dharma talks on the following evenings:
March 21st, April 11th, May 16th,
June 20th, 27th, July 11th & 18th,
August 8th, 15th, 22nd
I instruct yoga meant for everyone, including beginners and those recovering from injury. Class begins promptly at 6:30pm, and is offered by Dana donation ($10 to $15 is suggested) - join us!