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Kripalu Yoga at The JCC

You are invited to Begin! Again! Members, and the public alike, are invited to join me for a six week series of Kripalu yoga geared towards beginners and the recently injured (please be cleared for practice by your doctor). We'll practice each posture/asana and find the variation appropriate for everyone before moving to the next posture. After completing this series participants will have the confidence to join any class with a greater understanding and ability to maintain an appropriate practice for themselves. Class size is limited, so please register asap. 

Save the Date! Wednesdays, 12:15 1:00pm | Jan. 10 – Feb. 14
Payment link to follow asap! Members: $120 Guests: $175

Earlier Event: January 9
Yoga by The Bay
Later Event: January 11
Integrative Health Coaching at The JCC