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Baltimore Museum of Art's Open Hours: Self-Care At Home

  • Baltimore Museum of Art 10 Art Museum Drive Baltimore, MD, 21218 United States (map)

It is my pleasure to announce this collaboration with the Baltimore Museum of Art! Come breathe and move with me; come home to yourself.

During this two-hour workshop, we will discuss the meaning of home when it comes to the body, practice chair yoga meant for every body, and explore breathing techniques and guided meditation. Participants will leave with a personal self-care mission statement to implement at home and keep as a reminder that self-care is never selfish. 

This event is also listed on the BMA's website. Please wear comfortable clothing that allows the body to easily twist and relax. 

Earlier Event: July 12
Kripalu Yoga before Tara Brach's Talk
Later Event: September 5
Yoga by The Bay